Solano Fitness Studio

 

Providing Personal Guidance, Inspiration and Support to Achieve a Healthier Lifestyle

3435 N. Sheffield Ave.
Suite 202
Chicago, IL 60657

ph: 773-525-2890

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What We Do

Solano Fitness Studio is dedicated to promoting healthy lifestyle changes by offering wellness programs professionally tailored to each client. A balance of muscle training, flexibility training, massage therapy, Pilates and fitness education are used to build confidence, body awareness, physical strength and ease of movement.

Solano Fitness Studio also offers an educated approach benefiting those with special physical concerns to reduce pain, regain strength and increase mobility.  Conditions that are addressed include:

  • post-rehabilitation and post-physical therapy

  • arthritis, osteoporosis and joint replacement

  • degenerative neuromuscular conditions such as Multiple Sclerosis and Parkinson’s Disease

  • sprains, strains, tendonitis and tendon injuries

  • biomechanical and repetitive stress injuries

  • back, neck and shoulder pain

 


Instructor Ron Solano, fully licensed and certified, brings over 16 years of fitness experience to his classes, blending a background of personal training, yoga, massage therapy and Pilates mat technique.

Solano Fitness Studio

A Special Offer For First Time Clients

Have you ever thought about hiring a Personal Trainer?

Well, now is the time!

Take 15% off a single personal training session or any training package purchase.

Save up to $99.00!

Make working out safe, fun and efficient.

Sign up for personal training!

Call 773.525.2890 for information and registration.

 

Copyright 2009 Solano Fitness

All rights reserved.

 

 

 

3435 N. Sheffield Ave.
Suite 202
Chicago, IL 60657

ph: 773-525-2890